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Clean & Healthy Vegan Recipes for Everyone - Easy Plant-Based Meals for Weight Loss & Wellness | Perfect for Home Cooking & Meal Prep
Clean & Healthy Vegan Recipes for Everyone - Easy Plant-Based Meals for Weight Loss & Wellness | Perfect for Home Cooking & Meal Prep

Clean & Healthy Vegan Recipes for Everyone - Easy Plant-Based Meals for Weight Loss & Wellness | Perfect for Home Cooking & Meal Prep

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Description

This exciting, new cookbook is for the food curious and people who like to cook as well as for home cooks who want to reinvigorate their repertoires and uncover the healing properties of food. One thing that Katin-Grazzini guarantees is that her recipes are sure to be crowd pleasers whether you’re an herbivore, carnivore, or omnivore. Offering tried-and-true advice for setting up for success, stocking a pantry, and mastering the building block recipes, she also serves up such tasty, global-inspired fare as Curly Tzatziki Salad, Pulled Barbecue Jackfruit, Early Spring Miso Soup, Pasta alla Puttanesca, and a Savory Torte with New Potatoes, Tomatoes, and Snap Beans. The chapters on breads and sweet treats will have you baking frequently and saying farewell to processed foods."Plants are rising in popularity, so I want to entice food lovers and excite their imaginations with creative remakes of traditional favorites as well as new dishes that are delicious, original, and by the way, really good for us, the planet, and our fellow creatures," says Katin-Grazzini. Katin-Grazzini began her journey into the whole-foods, plant-based world after her husband Giordano’s life-threatening surgery. She ramped up her research, received a degree in plant-based nutrition from Cornell, and discovered that changing they way we cook and eat can transform health and give us a biological reboot! With her culinary and nutrition expertise, she will guide home cooks through the delicious, nourishing power of plant-based foods across more than ninety recipes without oil, salt, meat, dairy, or sugar. With her fresh and flavorful dishes, you will discover foods that are not only soul satisfying but also good for the body. LOVE THE FOODS THAT LOVE YOU BACK is just the kind of inspiration for those who want to eat mindfully but don’t want to skimp on taste and the foods they crave.

Reviews

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- Verified Buyer
As a physician boarded in Lifestyle Medicine and Internal Medicine, I am ecstatic to have found this incredibly beautiful collection of recipes from Cathy Katin-Grazzini. Trying to cook delicious meals to nourish those trying to reverse and prevent what seem like ubiquitous chronic diseases like diabetes, heart disease, arthritis, depression/anxiety,...etc., it has been a breath of fresh air to have this resource where the recipes don't have to be heavily adapted because they call for processed sugars, oils, and high fat ingredients. This book celebrates the tantilizing possibilities that artful, skillful, knowledgeable, and creative combinations of whole plant foods can produce. Katin-Grazzini offers a healthful and accessible approach to enjoying food fit for daily consumption and joy-inspiring celebration. Her banana poppyseed bread is being made almost daily in our home with how fast our children, neighbors, friends and we ourselves gobble it up. A must-read primer for successfully equipping a home chef with meal possibilities that will be clamoured for and you can know is undoubtably healthful and nourshing without reservation.
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