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Are you sick and tired of constant roller coaster diets? Maybe you’re in need of direction and inspiration for new recipes and tips that will not only change your outlook on food but transform your life. Take Back Your Kitchen is centered around small and manageable changes to intentionally help you feel better from the inside out. Personal trainer and health coach Jenni Eicher, designed this book after seeing a common need in society to not only lose weight and keep it off but to feel better, have more energy and help people finally create lasting habits for a healthier lifestyle. Through this book, she will help you tackle your health goals one step at a time through her nutritious, flavorful and fulfilling meals. Who said eating clean had to be boring? This deluxe edition is not only packed full of mouthwatering recipes but gives you access to: (both in the book and given a link to download printables)- goal setting worksheets,- meal prep examples and worksheets,- weekly planners,- monthly habit trackers- and tips tailored to your personal journey. Jenni acknowledges the variety of backgrounds and habits surrounding clean eating and the roadblocks that everyone comes up against when trying to live their best life. With this limited edition, she helps you identify a starting point so your success can be found and celebrated.